TrEAT Yourself Well
Weight Control Choices: Under 600 Calories
These Healthful menu choices have 600 calories or less, and focus on protein, veggies, fruits, whole grains, beans and other legumes, nuts and seeds. Use MyMenu’s Nutrient section if you’d like to set additional criteria for your meal.
Energizing Choices: Under 750 Calories
Energize menu choices emphasize Healthful ingredients with 750 calories or less. Use MyMenu's Nutrient section if you’d like to set additional criteria for your meal.